Channel: Muscle and Motion

Category: Sports

Tags: latissimus dorsi exercisesfront leverstabilizing muscleshow to front leveranatomyfunctional lineanatomical trainscalisthenicsfront lever progressionanatomical and kinesiological analysisabdominal musclesscapular stabilization

Description: Learn how to perform a Front Lever through this tutorial video that we made for you with our friends at @CALISTHENICS FAMILY youtube.com/c/CalisthenicsFamily We added our anatomical analysis so you will better understand the active muscles in each step. For more videos, be sure to subscribe to our channel here on YouTube at the link below and don’t forget to turn on notifications so you never miss one. youtube.com/c/muscleandmotion WANT EXCLUSIVE EXERCISES NOT FOUND ON YOUTUBE? Try the Strength Training app today on all devices! (iOS, Android, PC/Mac) muscleandmotion.com/products/strength-training-app ------------------------------------------------------------------------------ FOLLOW US ON: YouTube - youtube.com/c/muscleandmotion Instagram (1.2M followers) - instagram.com/muscleandmotion Facebook (2.3M followers) - facebook.com/muscleandmotion The Muscle and Motion team muscleandmotion.com